By Melody Beattie
Via hands-on guided journaling, workouts, and self-tests, readers will learn how to combine the time-tested ideas defined in Codependent No More into their day-by-day lives by way of * environment and implementing fit limits * constructing a support system through fit relationships with others and the next power * experiencing actual love and forgiveness * letting pass and detaching from others' damaging behaviors.
Whether fixated on a friend with melancholy, an habit, an consuming sickness, or different self-destructive behaviors, or a person who makes dangerous judgements, this publication deals the sensible ability to plan a complete, customized route to wish, therapeutic, and the liberty to be your personal top self.
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Extra info for Codependent No More Workbook
Practice in the ﬁeld is necessary to develop this level of social intuition. Comfort Boundaries. When you test her for more and more compliance, then at some point you may reach her comfort threshold. This is when she feels that more compliance would be too much, causing her to hesitate and resist. Now this is the critical time. This is not about avoiding rejection but about responding to it properly. If you respond by becoming reactive, such as by whining or becoming angry, then your game will be destroyed.
Evolve an attraction to that. Speciﬁc physical traits have become sexually attractive. These are the visual cues for attraction. Similarly, if one man is more intelligent and ambitious than average, again he would have a survival advantage and it would shine through in his behaviors. 18 The use of microcalibration and storytelling are good examples of how to pattern your behavior so that women will ﬁnd you more attractive. Finally, women would be expected to evolve an attraction to any social cues that convey a survival advantage.
If people are looking at you, then they will feel that you must have S&R value. This is why you appear to have higher value once you have locked-in12 to your set. This is why holding court generates attraction—everyone is looking at you, so the women perceive that you have more S&R value. The eye is also drawn to motion. When a woman feels attracted to you, she will play with her hair unconsciously. The evolutionary reason for this is that the motion is more likely to draw your attention to her hair, conveying her replication value.